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SmartRawFood

is a method of thinking about and preparing food ~ that  I developed to keep my brain fed and functioning after a traumatic brain injury reduced its abilities. It has to be QUICK, EASY & TASTY. I have over 130 recipes in 6 RecipE-books that I will be sharing with you.  Above are the first two. Next up include

• SmartRaw Italian Cuisine

• SmartRaw Mexican Cuisine

• SmartRaw Asian Fusion
  

I am the first one to admit, if it doesn't taste good, I am NOT going to eat it!

My abilities to prepare, teach and create amazing recipes are among my joys. The recipes I share are highly celebrated and wildly raved about... that's the icing on the raw cake! yes, there is raw cake and it does tastes delicious!

I make eating raw vegan cuisine EASY! TASTY! and cost efficient.

All of my recipes are free of and contain;

no Soy

no Dairy

no eggs

no wheat

no gluten

no corn

no tap water

&

No Flames!

I continue to eat this way because it tastes good and I love to think, create and be active with  my family.

I am sharing this with you, so that you too, can experience both increased brain power and ultimately, an increase in your experience of a life well lived.

Once you hear my story, I think you will find it an inspiration and utterly amazing that I could get enough of my brain function back to create anything after such a horrendous injury.

That my brain function came back online to any extent is such an amazing experience. Let alone having the creative capacity and abundant joy-filled experiences that are now a daily part of my life. Not to mention, the aches and pains, including constant headaches that I now experience only minimally.

I have found this gift and want to share it with you.  It involves something most of us do several times a day~ EAT!

I found that my brain function is markedly affected by what I eat.  So much so, that for me, it is a matter of weather I can think, make decisions and actively participate in living.

My Story

I was hit by a car riding my bicycle and while I was wearing a helmet,  I sustained a multitude of injuries, including traumatic brain injury.  Once the closed head wound was properly diagnosed, I spent over 4 years, many thousands of dollars, and all of my time going through a myriad of therapies and medication~ all in an attempt to get my brain function back.

At the end of it all, I was released from the rehabilitation teams care and sent home to live what life I had left.   I was a young, single mother of two rambunctious elementary school aged boys and could not accept THIS was my life. Yes, I loved my children and was grateful for any time with them, but  the quality of my life was limited with most of my time spent laying on the coach just trying to get through the day.  Many  things had changed with this injury, including the change in how I was able (unable) to interact with the world around me and the people I loved in it.  

The love of my children and my desire to be there for them kept me going and I began researching on my own, to see if there was something that would aid me that the doctors didn't have access to~ and I found it!

whole food, plant based nutrition~ that I didn't have to cook!

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see the introduction to my DVD

http://www.youtube.com/MiaDalene#p/a/u/0/Ns_kFQnwPlc

info@SmartRawFood.com